Suggested Reading List

 

The End of Overeating by David Kessler

Mindless Eating by Brian Wansink

Volumetrics by Barbara Rolls

The Eat Clean Diet by Tosca Reno

Cook This, Not That by David Zinczenko

Eat This, Not That by David Zinczenko

Calorie Fat & Carbohydrate Counter by Allan Borushek

Nutrition Action by Center of Science in the Public Interest: For a 1 year subscription (10 issues) is only $10

Cook Yourself Thin by Candice Kumai, Harry Eastwood, Allison Fishman

www.doctortodoctormagazine.com to read a great article by Dr. Gaglione and other local Physicians. 

Suggested Shows and Websites to View

Jamie Oliver's Food Revolution: A new series on ABC regarding the lifestyles of American children and an act for change.  The series runs Friday night on ABC from 8-10 PM. 

To view clips from his show: http://abc.go.com/shows/jamie-olivers-food-revolution

Health and Wellness in Hampton Roads:  www.HealthyinHR.com  Is a wonderful resource website with information on local farmers markets, upcoming health events, and current articles involving health and wellness. 

 

About Tidewater Bariatrics
Tidewater Bariatrics specializes in the medical treatment of overweight and obese individuals. By introducing a Bariatric physician into the weight-loss process, individuals gain access to a doctor's knowledge, prescription medication to help reach goals, and the specialization to treat even the most complicated cases including those with diabetes, hypertension, heart disease, sleep apnea or cancer. The clinic's health care team also provides individuals with the latest education on healthy living, nutrition, exercise, and wellness in order to bring about the lifestyle changes necessary for lifelong success.

Dr. Margaret Gaglione contact
757-644-6819, doctor@twb4u.com